What is Diverticulosis? diet, causes, treatment, disease
Before knowing diverticulitis you need to understand what is a diverticula.
Diverticula are the tiny, balloon-structured bags that form flings in the large intestine or colon of your digestive system.
The disease is more common than you think and is usually found in aged people 45 years and above. However, it can affect people of any age.
When diverticular occurs the situation is called diverticulosis. When the bags of the diverticula starts swelling and infectious, that situation is called diverticulitis or colon diverticulitis. The disease if treated at the early stage can easily recover through normal antibiotics and medications but when the situation is severe surgery may be required.
Symptoms of diverticulitis may be visible or may not bear from person to person. The most common symptoms include pain and the lower side of the abdomen nausea , vomiting, diarrhoea, constipation and bleeding while urine pass or stool pass.
Diagnosis can easily give the results. Doctors usually diagnose through Colonoscopy or CT Scan as and where required.
Symptoms may be visible in a few but may not be visible in others. However severe symptoms can really be discomforting and painful. Few of the Science and symptoms of diverticulitis include the following-
• Pain in the left side of the lower abdomen
• nausea
• vomiting
• diarrhoea
• mild or severe fever
• restlessness and tiredness
• Abdominal tenderness
• Often urination
• pain while urinating and stool pass
• burning sensation
• constipation
• Bleeding from urine and stool
One surely needs to go for a doctor’s consult if they face symptoms like frequent urination, regular pain in the abdomen, fever which does not improve within a week or two and unimproved constipation issues. If bleeding is found from urine or stool pass then you should not wait at all as it is really a warning symptom for your body and if you delay things it may result in a very negative impact on your life.
The exact and real cause of diverticulitis is still unknown. However, Research and doctors believe that deficiency of fibrous products in your everyday diet can result in hard stool pass that later leads to diverticulitis. But this is not the only reason for the disorder. The reason for the disease is hidden in many risk factors.
• Aging- past cases of diverticulitis patients prove that the risk for this disorder increases with an increase in age
• Being overweight is the ultimate home for diseases like diverticulitis
• Smoking and alcoholism
• Not adapting to a Healthy lifestyle like not going for exercising and yoga
• Eating too many non-veg foods
• Consuming low fibre diet
• Going for certain medications like non-steroidal anti-inflammatory drugs for a long time
Although, the complication cases in diverticulitis are rare but are found. Some of the complications it may lead to include the following-
• Blockage in the anal region
• fistula development
• Peritonitis formation
• Abscess
• You need not do a lot of things to prevent diseases from yourself. You only need to go for a healthy and simple Lifestyle. Following are the measures you can apply to yourself to keep yourself healthy and from diseases free –
• Stay hydrated. Consume an adequate amount of fluid drinks every day.
• Go for fibre-rich food like apples, mangoes, green leafy vegetables, whole grains , and beetroot to let the stool pass softly from your gut
• Never skip exercise. Do it regularly
• practice yoga and meditation to manage your gut
• Never skip exercise. Do it regularly
• practice yoga and meditation to manage your stress and live a sorted-out life.
• Never do substance abuse like alcoholism, smoking or taking drugs.
Fact – diverticulitis disease and seed foods are not at all related with each other in anyway. There is no such proof which States that seeds and nuts are harmful for diverticulitis patient.
Fact – no, this statement is false eating meat is completely healthy for your muscle growth and body development till the time it is not Overdose. Meat cannot lead to diverticulitis in every case and diverticulitis development is based on various other factors also.
Fact – diverticulitis most of the cases go away from your body in it on only. Surgeries are only required in the severe conditions and in moderate phase the diseases are easily three table by simple antibiotics.
Diverticulitis is diagnosed by doctors by lab tests and physical examinations. Some of the tests include the following-
• Acute attacks are given to test the reason for abdominal pain
• Physical examination to check the mass of inflammation
• pelvic examination
• Blood sample
• urine analysis
• stool study
• Pregnancy test
• Liver enzyme test
• computerised tomography scan or CT scan
• Magnetic resonance imaging scans or MRI scans
• Colonoscopy
• Intravenous antibiotics
• Liquid diet
• Tube insertion
• Surgery includes –
1. Primary bowel resection
2. Bowel resection with colostomy
• Fibre supplements
Answer – Go for fibrous rich foods in your all the three time meal like beans , broccoli , berries , avocado’s , dates , whole Grains , apples white breads and pasta . You can also ask for a diet plan from your dietitian for best results.
Answer – there are various myth created about to avoid eating popcorn and nut foods during diverticulitis disorder but there is no study or evidence which prove that and therefore you can consume all kind of food especially fibrous rich foods.
Answer – yes tea and coffee if consumed too much can really irritate your intestine and increase the pain in abdomen leading to increase diarrhoea.
Answer – no, diverticulitis disease is not at all contagious and it cannot spread through physical touch or from person to person in any way.
Answer – yes , diverticulitis left untreated can really and light threatening. It can lead to various serious complication issues like rectal bleeding and cancer.
Answer – yes , stress can increase the symptoms of the disorder.